Depending on if you have any aches or pains, a massage usually won't hurt unless the pressure being used it a bit too much for you. It It's not unusual to feel a bit of soreness after a massage, this could be the same day or even a few days later.
This is totally up to you. Some people like to make small talk or even sometimes they discuss some very personal things. (which is always confidential and never leaves the treatment room). This can be seen as a way for you to release the extra tension and build up your holding onto.
If you choose to lay quietly, just make sure you speak up if your hot, cold, in pain or the pressure is too much or not enough.
Ladies don't stress over your legs. Please remember we massage men and we are very happy to say they don't shave their legs when they come in for a massage!
Don't create pressure on yourself over slightly stubbly leg hairs.
If you fall asleep in a massage, your therapist will take it as a massive compliment. If you feel safe to fall asleep while we are treating you, then we feel very honored.
If you snore or drool we will not pay any attention to this. We may smile but that is all.
Our Values
Family- By prioritising selfcare, we lead by example for our family to pay attention to our body, heart & mind, therefore being optimistic and living with gratitude.
Professionalism- We pride a professional image in all aspects of our clinic. Our communication, reliability, consistent treatments and continual professional growth and improvement.
Health- We prioritise health in ourselves so we can encourage and help others achieve their health goals.
Outstanding results- We aim to provide our clients and community with a continually successful clinic which enables us to assist our clients to achieve outstanding results.