Helping You Feel Better!

Frequently Asked Questions

Should a massage hurt?

Depending on if you have any aches or pains, a massage usually won't hurt unless the pressure being used it a bit too much for you. It It's not unusual to feel a bit of soreness after a massage, this could be the same day or even a few days later.

Should I talk during a massage?

This is totally up to you. Some people like to make small talk or even sometimes they discuss some very personal things. (which is always confidential and never leaves the treatment room). This can be seen as a way for you to release the extra tension and build up your holding onto.
If you choose to lay quietly, just make sure you speak up if your hot, cold, in pain or the pressure is too much or not enough.

Should I shave my legs?

Ladies don't stress over your legs. Please remember we massage men and we are very happy to say they don't shave their legs when they come in for a massage!

Don't create pressure on yourself over slightly stubbly leg hairs.

What happens if I fall asleep or drool?

If you fall asleep in a massage, your therapist will take it as a massive compliment. If you feel safe to fall asleep while we are treating you, then we feel very honored.

If you snore or drool we will not pay any attention to this. We may smile but that is all.

Massage Therapy That Works.

Our Values

Family- We lead by example—encouraging our families and clients to listen to their bodies, honour their needs, and live with optimism and gratitude.

Professionalism- We uphold a high standard through clear communication, reliability, consistent care, and continual growth. Our clinic is a welcoming and trusted space for healing.

Health- Health is at the heart of everything we do. Whether through massage, sauna, contrast therapy, or recovery tools, we provide a variety of ways to support healing and wellbeing.

Outstanding results- We’re proud to deliver consistent, meaningful results—empowering our clients to feel better, move better, and live more fully.