Helping You Feel Better!

What We Offer

Massage Services

Massage therapy helps relieve muscle tension, reduce pain, and improve mobility by targeting soft tissue restrictions and enhancing circulation. It promotes relaxation, supports recovery from injury or surgery, and restores freedom of movement for a more active, pain-free lifestyle.

Remedial Massage

Remedial massage involves assessing muscles, joints, and posture, then applying targeted massage to address pain or injuries. Pressure varies to suit specific conditions, aiming to treat areas such as the knee, shoulder, or back. Treatment typically spans multiple sessions with ongoing evaluation to optimize recovery.

Gentle Scar Therapy Massage

Discover our Gentle Scar Therapy technique for a transformative scar care experience. Handle unexpected or surgical scars with self-assurance. We aim to improve your comfort with your scars and enhance the healing beauty naturally. Our expert team offers treatments to change how you live with scars, focusing on strength and resilience. Join us in embracing your marks with confidence, turning discomfort into ease.

Remedial Hot Stones

Experience our unparalleled Remedial Hot Stones therapy for true tranquility and comfort. Our premium basalt stones guarantee satisfaction, and our expertly trained therapists excel in this unique art. Enjoy the muscle-relieving benefits of a remedial massage amplified by the heat from hot stones, alongside the inflammation-reducing cold therapy. It's not just indulgence—it's a harmonizing journey for body, mind, and soul.

Dry Needling

Experience relief where it counts with our expert dry needling treatment! Designed to ease pain and improve mobility, our precision-targeted approach zeroes in on stubborn myofascial trigger points that are the root of your discomfort. Our skilled practitioners deftly guide ultra-fine needles to stimulate your muscles, offering a non-invasive option to jumpstart your recovery. (Rest assured, no injections or fluids are involved in this therapy.)

Relaxation Massage

Escape the daily grind and immerse yourself in ultimate serenity. Unwind for a blissful hour (or longer) with our soothing melodies and peaceful oasis.

Functional Release Cupping

Unlock Your Body's Potential with Functional Release Cupping! Dive into a personalized recovery journey where we set the stage with targeted cupping and guide you through stretches crafted for your body's liberation. Witness your transformation with our before-and-after assessments – instant progress you can truly feel!

Contrast Therapy

Experience the powerful benefits of contrast therapy, alternating between hot and cold treatments to boost circulation, reduce inflammation, and accelerate muscle recovery. This dynamic approach enhances healing, relieves soreness, and improves overall mobility for optimal physical performance and well-being.

Infrared Sauna

Experience the soothing warmth of our infrared sauna, designed to penetrate deep into muscles and joints to promote relaxation, improve circulation, and relieve chronic pain. Regular sessions can help reduce inflammation, enhance recovery, and support overall well-being.

Ice Bath

Boost your recovery with our invigorating ice bath, which helps reduce muscle soreness, inflammation, and swelling after physical activity or surgery. Cold therapy also stimulates circulation, enhances muscle repair, and promotes faster healing for improved mobility and performance.

Compression Boots

Revitalize your legs with our compression boots, designed to enhance blood flow, reduce swelling, and speed up recovery after exercise or long periods of inactivity. This dynamic therapy helps decrease muscle fatigue, alleviate soreness, and improve overall circulation for refreshed, lighter-feeling legs.

Because You Deserve It.

You should feel the best you can be!

Juggling the daily grind, tackling family duties, and battling sports strains can take a toll, but fret not—we get you. We're here to expertly unravel those pesky knots kneading urgent care, restoring you to your prime. So, stride forward, rejuvenated, with that zestful bounce in your step.

Our Vision

We envision a community where people move with ease, live without pain, and thrive in their health journey.

Through the powerful connection of touch, communication, and now additional therapies such as our infrared sauna, ice bath, and recovery tools, we support our clients to achieve optimum well-being.

Each treatment is uniquely tailored, combining techniques like Remedial Massage, Hot Stones, Gentle Scar Therapy, and modern recovery therapies to transform the way our clients feel and function.

Massage Therapy That Works.

Our Values

Family- We lead by example—encouraging our families and clients to listen to their bodies, honour their needs, and live with optimism and gratitude.

Professionalism- We uphold a high standard through clear communication, reliability, consistent care, and continual growth. Our clinic is a welcoming and trusted space for healing.

Health- Health is at the heart of everything we do. Whether through massage, sauna, contrast therapy, or recovery tools, we provide a variety of ways to support healing and wellbeing.

Outstanding results- We’re proud to deliver consistent, meaningful results—empowering our clients to feel better, move better, and live more fully.

I have had long term hip issue (12mths) plus other nagging pains over the years and nothing worked to see improved long-term results. However, after seeing Alisha and having massages, Hot Stone Therapy and Dry Needling my body aches have significantly reduced, especially in the hip. The best thing about Alisha is she listens to you and she will give you the treatment she feels will best help you. I can't praise her ability and compassion enough.

Joanne - Happy Client

I had a right hip replacement July 2023, 8 months later I was having a lot of pain in my scar area. I couldn't touch it or lay on that side but since having only 2 Scar Therapy sessions with Alisha I am now sleeping on my right side again. Scar therapy is fantastic! I didn't think the soft touching would do anything but from the first session it made an incredible difference.

Thank you Alisha

Michelle - Happy Sleeper

Alisha asked me to be a case study for her training in the Gentle Scar
Therapy Program. I was happy to give the Scar Therapy ago as I was suffering with lower back pain post C-Section 12 months prior. I also found I very much disliked touching my scar and it was quite sensitive.

6 weeks between appointments and I was glad to say my lower back pain had mostly disappeared and I amazingly felt the scar had desensitised and I feel comfortable to touch my scar now.

Zoe - Scar Warrior